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This 3-hour training course has been developed into three clearly defined modules to help support your employees with their mental health:
This course can be delivered as a whole, or in a modular approach, allowing you to tailor the training to suit your organisation’s needs.
Keep reading for more information, or fill out the form to enquire.
Duration
3 hours
No. of Attendees
8 – 25
Who?
Perfect for all staff
Delivery
Face-to-Face or Webinar
Accreditation
CPD-Certified
Resources
Workpacks Included
Seeing the number of other colleagues who engaged was extremely eye-opening and helped to break the silence around the topic. I also found some of the parts which put language to feeling and symptoms of stress and anxiety (e.g. panic attacks) really valuable.
Mental health education and awareness for the workforce, helping to reduce stigma and improve mental wellbeing. This course looks at the main mental health issues that face the UK workforce today, especially in these uncertain times, and helps employees to better understand how their own mental health, as well as that of others, works.
Module Learning Objectives
This course will help your staff develop a personal definition of what stress is, the signs and symptoms that they may experience or display if they are stressed and the health risks of short- and long-term stress. It will help them understand their personal vulnerability to stress and, that by identifying things that cause them stress and managing these in a different way, and by having a range of healthy coping strategies, they can reduce the impact that stress has on their physical and mental health.
Module Learning Objectives
Developing support networks for home and remote workers to promote positive mental health and wellbeing. Attendees learn how to support one another in the workplace, in addition to learning non-judgmental listening skills and what to do in a mental health crisis. This course is delivered by webinar and can be broken down into two or three sessions to suit requirements.
Module Learning Objectives
Call our team on: 01384 877855
Mon-Fri 9am - 5pm