Your Wellbeing | Open Course

Change, whether positive or negative, can take a huge toll on our physical, social and mental wellbeing by disrupting our routines. This course helps you to look at your overall wellbeing, and you can best manage it using healthy routines through times of change.

Topics covered are relevant to mental health in both your personal and professional settings.

Delivery Live, Instructor-led

Accreditation CPD Certified

Includes Digital Certificate Yes

Includes Workbook Yes (Digital)


SKU: N/A Category: ID: 6134

Course Learning Objectives

This course is designed to support you to:

  • Understand your physical, mental and social health.
  • Learn ways to deal with change.
  • Discover ways to establish and maintain healthy routines.
  • Challenge your current wellbeing behaviours and look at new ways to stay healthy.


Everyone who completes the course gets:

  • A digital CPD certificate of attendance
  • A digital workbook for activities and reference

Terms and Conditions
The booking form constitutes a legally binding agreement. Please note that full payment is required 30 days from booking. New Leaf Health Ltd reserves the right to refuse admission if payment is not received. Please note, details of attendees are shared with organisations directly connected with this event, including event hosts, trainers and third-party partners. In addition, we may use your data to contact you about our products and services.

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Call our team on: 01384 877855
Mon-Fri 9am - 5pm