The Wellbeing Course

The Wellbeing Course is designed to give you and your colleagues the knowledge and tools to successfully maintain physical and mental health.

Change can affect us all, whether it’s small shifts in the way our lives unfold, or large scale disruptions, like the COVID-19 pandemic. Maintaining physical and mental wellbeing through these periods is important and The Wellbeing Course gives you and your colleagues the tools to do just that.

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Course learning objectives

The New Leaf Health Your Wellbeing Course is a one-hour webinar specifically designed for company employees. It looks at employee physical, social and mental health, how to deal with the changes that will be experienced by returning to work after being furloughed and how to establish and maintain a healthy routine.

Attendees will receive a comprehensive 30-page workbook to support their learning.

This course is designed to help your colleagues:

  • Understand their physical, mental and social health.
  • Learn ways to deal with change.
  • Discover ways to establish and maintain healthy routines.
  • Challenge their current wellbeing behaviours and look at new ways to stay healthy.

Why choose New Leaf Health

New Leaf Health has been providing health promotion and wellbeing to workplaces around the UK for nearly 25 years. Drawing on this experience, we know what it takes to make a training session interactive, engaging and successful.

Enquire Now

Simply fill out the form below in as much detail as you can and we’ll get back to you as soon as possible by email. If you’d prefer a phone call, please let us know.

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Call our team on: 01384 877855
Mon-Fri 9am - 5pm