The Your Wellbeing Course

The Your Wellbeing Course is designed to give your colleagues the knowledge and tools to successfully maintain their wellbeing, particularly through periods of change and disruption.

Change can affect us all, whether it’s small shifts in the way our lives unfold, or large scale disruptions, like the COVID-19 pandemic. Maintaining our physical and mental wellbeing through these periods is important, and the Your Wellbeing Course gives you the tools to do just that.

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Course learning objectives

The New Leaf Health Your Wellbeing Course is a one-hour webinar specifically designed for company employees. It looks at employee physical, social and mental health, how to deal with the changes that will be experienced by returning to work after being furloughed and how to establish and maintain a healthy routine.

Attendees will receive a comprehensive 30-page workbook to support their learning.

This course is designed to help your colleagues:

  • Understand their physical, mental and social health.
  • Learn ways to deal with change.
  • Discover ways to establish and maintain healthy routines.
  • Challenge their current wellbeing behaviours and look at new ways to stay healthy.

Benefits of the Your Wellbeing Course

Returning to work may be a difficult prospect for many workers around the UK and organisations who manage this transition successfully will no doubt be supporting the wellbeing of their employees.

Offering your employees the Return to Work Wellbeing Course not only gives them the benefit of learning new skills but shows your staff that, as an organisation, you want to support them as much as possible – and ultimately, that you care about their wellbeing.

Why choose New Leaf Health

New Leaf Health has been providing health promotion and wellbeing to workplaces around the UK for nearly 25 years. Drawing on this experience, we know what it takes to make a training session interactive, engaging and successful.

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Simply fill out the form below in as much detail as you can and we’ll get back to you as soon as possible by email. If you’d prefer a phone call, please let us know.

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Call our team on: 01384 877855
Mon-Fri 9am - 5pm