The Wellbeing Course

The Wellbeing Course is designed to give you and your colleagues the knowledge and tools to successfully maintain physical and mental health.

Change can affect us all, whether it’s small shifts in the way our lives unfold, or large scale disruptions, like the COVID-19 pandemic. Maintaining physical and mental wellbeing through these periods is important and The Wellbeing Course gives you and your colleagues the tools to do just that.

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Course Learning Objectives

The New Leaf Health Your Wellbeing Course is a one-hour webinar specifically designed for company employees. It looks at employee physical, social and mental health, how to deal with the changes that will be experienced by returning to work after being furloughed and how to establish and maintain a healthy routine.

This course is designed to help your colleagues:

  • Understand their physical, mental and social health.
  • Learn ways to deal with change.
  • Discover ways to establish and maintain healthy routines.
  • Challenge their current wellbeing behaviours and look at new ways to stay healthy.

Key Takeaways

Each delegate on this course will receive:

  • PDF or Printed Workbook
  • Digital CPD Certificate

Ways to Learn

This course can be delivered via:

  • Face-to-face event in your workplace.
  • Online webinar using a platform of your choice.

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Call our team on: 01384 877855
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